There comes a time in our lives when we want to look after ourselves better. This may be because of symptoms from stress, illness or a transition through life, which has a profound impact on the quality of our lives and relationships. I'm a Sound Therapist (MCSH) offering treatments which can improve a persons physical and emotional wellbeing.

I started my journey by playing African indigenous instruments, and recognised that this helped balance both hemispheres of my brain, supporting the emotional stress I sometimes experience with dyslexia. I took my research and development further by studying sound therapy with the College of Sound Healing, which restored my health and harmony, and created a practice which I want to share by supporting others.

Sound Therapy is the therapeutic application of sound frequencies to a person which works on the principle that every organ, endocrine gland and cell in the body has its own resonant frequency where it works optimally. In a sound therapy session therapeutic sounds are used to assist the organs, glands and cells to bringing them back into natural optimal health. Sound Therapy also rebalances the chakras and subtle energy around the body.

The benefits of listening to and absorbing therapeutic sound frequencies into the body may include: deeper relaxation, emotional stress release, renewal of energy, better circulation, release of toxins from cell tissues and strengthening of the immune system. Each person would have a different experience depending on what is needed and what they are experiencing in life at the time of the session.

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