Sound Healing Practice
I am a qualified and insured Sound Therapist professionally trained through the College of Sound Healing. I also explore the effects of sound on our sensory experiences within my visual art practice.
What is Sound Healing?
Sound healing is the therapeutic application of sound frequencies to the body/mind of a person with the intention of bringing them into a state of harmony and health.
It works on the principle that every organ, bone and cell in the body has its own resonant vibration, which is distributed in the mass of water and through elements such as oxygen and hydrogen and energy particles both electrical and chemical.
What are the benefits?
The benefits of listening and absorbing therapeutic sound frequencies includes relaxation, better circulation in the body, release of toxins from cell tissues, stimulation in the nervous system, endocrine system and brain.
The combined key elements which are applied through sound therapy to our physical, emotional and spiritual intelligences are: Entrainment, Intention, Harmonics and Musical Intervals.
One to one sessions can support people in their own journey of improving physical and emotional wellbeing. A session starts with a consultation and diagnostic and continue with the most appropriate methods of administering sound, including voice, tuning forks, crystal bowls, Himalayan bowls and percussion. The cost of a one hour session is £35.
Sound & Gong Bath Meditation
Sound and gong bath meditations are a great way to relax and receive sound whilst comfortably lying down or seated. The sessions last about one hour and I incorporating all the key elements using different instruments, such as Venus gong, crystal bowls, Himalayan bowls, native American style flutes, percussion and chimes.
I offer Sound & Gong Bath Meditations for groups of ten people or more at £100 (plus travel expenses if it is outside of the Southampton SO area postcode). I have experience in delivering to yoga groups and yoga retreats.
Contact me if you would like to arrange a group session, and we can discuss specific details.
Sound & Gong Bath Meditation near Southampton at:
The Hilt, Chandlers Ford, Eastleigh, Hampshire SO53 5NP
Every third Thursday of the month from 7.10pm - 8.20pm
Current 2019 dates: 22 Aug, 19 Sep, 31 Oct, 21 Nov, 19 Dec
The cost is £10 pp and free for people recovering from a stroke.
Drop me an email of you are interested to attend: firstname.lastname@example.org
Information can be found through the following link: https://www.facebook.com/TonySpencerSoundHealing/